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Privacy

Privacy notice.

Last updated: 7 October 2026

This notice explains what personal information JALO collects through jalowellness.com, why, who it is shared with and the rights you have. We only collect what we need.

Who we are

JALO (jalowellness.com) is founded and run by Tino Jalo. JALO is the controller of the personal information described here. For anything about your data, email support@jalowellness.com.

What we collect and why

WhenWhat we collectWhy we use itLawful basis
You request The JALO Rules or another free guideFirst name, email addressTo send the guide, and to email you JALO content and offersConsent. You can withdraw it at any time by unsubscribing
You take the JALO assessment (quiz)Email address and which result you gotTo send your free reset, and to email you JALO content and offersConsent
You apply for JALO 1:1Name, email, phone (optional), your goal and the answers you giveTo review your application and reply to youSteps taken at your request before entering a contract
You request a launch offer codeFirst name, email address and, if you choose to give it, your phone numberTo email you the code, follow up about the offer, and send you JALO content and offersConsent. You can withdraw it at any time
You send a corporate enquiryName, company, work email and your messageTo respond to your enquiryLegitimate interests (replying to a business enquiry you sent us)
You buy a programme or coachingName, email and order details. We do not see or store your card detailsTo deliver what you bought, provide support and keep accounting recordsContract, and legal obligation for accounting records
You use the JALO app during coachingWhat you log in the app, such as workouts, check-ins, habits and any progress photos you choose to addTo deliver and adjust your coachingContract
You arrive from a campaign linkThe campaign details in the link (for example which channel you came from), attached to a form you submitTo understand which channels bring people to JALOLegitimate interests

Health information. Please only share health details that are relevant to your coaching. If you choose to tell us about an injury or health condition, we use it only to judge whether a programme is suitable and to coach you safely, on the basis of your explicit consent. You can ask us to delete it at any time.

You do not have to give us any information, but we cannot send a guide without an email address or deliver coaching without the details above.

Marketing emails

We only send marketing emails to people who signed up for them. You have the right to object to direct marketing at any time. Use the unsubscribe link in any email, or email us, and we will stop. 1:1 applications and corporate enquiries are not added to the marketing list.

Who we share it with

We do not sell your information. We use these service providers to run JALO, and they handle information on our behalf or as part of their own service:

  • MailerLite: email sign-ups and sending emails.
  • Netlify: website hosting, and the 1:1 application and corporate enquiry forms.
  • Payhip: checkout and delivery for the digital programmes.
  • Trainerize: checkout and the coaching app for JALO Performance and JALO 1:1.
  • Plausible Analytics: cookie-free, aggregate visitor statistics.
  • Google: the site loads fonts from Google Fonts and video thumbnails from YouTube, so your browser connects to Google when a page loads.

Each provider has its own privacy notice. We may also share information where the law requires it.

Transfers outside the UK

Some of these providers store or process information outside the UK, including in the EU and the United States. Where that happens, the transfer relies on UK adequacy regulations or on the contractual safeguards those providers put in place, such as the UK International Data Transfer Agreement or Addendum.

How long we keep it

  • Email list: until you unsubscribe or ask us to delete it.
  • 1:1 applications and corporate enquiries: for as long as we need to deal with them, and no longer than is reasonable afterwards if nothing goes ahead.
  • Purchases: for as long as tax and accounting rules require.
  • Coaching data in the app: for the length of your coaching and a reasonable period afterwards, unless you ask us to delete it sooner.

Your rights

Under UK data protection law you have the right to:

  • access the information we hold about you;
  • have inaccurate information corrected;
  • have your information erased in certain circumstances;
  • restrict how we use it in certain circumstances;
  • object to how we use it, including an absolute right to object to direct marketing;
  • data portability, where we use your information by consent or contract and by automated means;
  • withdraw consent at any time, where we rely on consent.

To use any of these, email support@jalowellness.com. There is normally no charge and we will respond within one month.

Automated decisions

We do not make decisions about you by automated means that have a legal or similarly significant effect. The quiz simply adds up your answers to suggest a free guide.

Cookies and similar technologies

jalowellness.com does not use advertising pixels or retargeting, and sets no analytics cookies. We use Plausible Analytics to count visits and which buttons and forms are used. It works without cookies, does not track you across sites or devices, and does not collect information that identifies you. The site stores a small marker in your browser for the length of your visit, so that the assessment prompt and the free-guide sign-up card are not shown to you again once you have closed or used them. Payhip and Trainerize set their own cookies on their checkout pages, and YouTube or Instagram may do so if you follow a link to them.

Complaints

If you are unhappy with how we have used your information, please email support@jalowellness.com first so we can put it right. You also have the right to complain to the Information Commissioner's Office (ICO): ico.org.uk/make-a-complaint or 0303 123 1113.

Changes to this notice

We will update this page if what we do with personal information changes. The date at the top shows the latest version.

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JALO programmes and guides are general fitness and wellbeing education, not medical advice. Talk to your GP before starting a new exercise, diet or wellbeing programme, especially if you have a health condition. Everyday stress guidance is not a substitute for therapy or medical care.  © JALO. All rights reserved. · jalowellness.com