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Terms

Terms, cancellation and refunds.

Last updated: 7 October 2026

These terms apply when you buy a programme or coaching from JALO (jalowellness.com). Please read them before you buy. Questions: support@jalowellness.com.

1. The £29 digital programmes

What you are buying

A self-guided 28-day programme supplied as a digital download (PDF). The price is £29, paid once. Checkout and delivery are handled by Payhip, and your download is available immediately after payment.

Refunds

Because the programme is digital content delivered immediately, it is not refundable once it has been downloaded. If your file is faulty or you cannot access it, email us and we will fix it or send a replacement.

2. JALO Performance

What you are buying

A 12-week app-based coaching programme: progressive training, nutrition guidance, habit coaching, progress tracking, check-ins and in-app support. It is delivered through the JALO app, provided by Trainerize. It does not include unlimited 1:1 calls.

Price and payment

  • Pay in full: £329, paid once.
  • Weekly: £31.99 per week for 12 weeks, which is £383.88 in total. By choosing weekly you agree to make all 12 weekly payments, subject to the cancellation terms below.

Both options are the same programme.

When it starts

Your programme starts on the Monday after you buy.

Cancelling

You can cancel by giving one month's notice by email to support@jalowellness.com. Weekly payments that fall due during the notice period remain payable.

The JALO Performance guarantee

If you complete the full 12-week programme as set and do not see any results, we will refund half of what you paid. Completing it as set means all of the following, recorded in the JALO app:

  • at least three training sessions every week;
  • following the nutrition guidance;
  • keeping up the daily habits.

To claim, email support@jalowellness.com when you finish the programme. We use your app records to confirm you completed it. Apart from this guarantee and your legal rights, payments for JALO Performance are not refunded if you stop partway.

3. JALO 1:1

JALO 1:1 is by application. Submitting an application does not commit you to anything. If we go ahead, the price, length and terms of your coaching are agreed with you in writing before you pay.

4. Your legal rights

Nothing in these terms affects your legal rights as a consumer, including rights you may have to cancel a contract made online within 14 days, or your rights if digital content or a service is faulty or not as described. For free, independent advice see Citizens Advice.

5. Health and suitability

JALO programmes and coaching are general fitness and wellbeing education. They are not medical advice, diagnosis or treatment. Speak to your GP before starting if you have a health condition, an injury, concerning symptoms, are pregnant, or have been away from exercise for a long time. Stop and seek medical advice if you feel unwell while training. You are responsible for training within your own limits and for giving us accurate information.

6. Results

Results depend on your starting point, your consistency and factors outside our control. We do not guarantee any specific result.

7. Using JALO materials

All JALO programmes, guides, plans and content belong to JALO. You may use what you buy for your own personal, non-commercial use. Please do not copy, share, resell or publish it, or share your app login with anyone else.

8. Ending your access

We may end your access to coaching if you seriously or repeatedly break these terms, for example by sharing paid materials or being abusive. We will tell you by email if we do.

9. Our responsibility to you

We do not exclude or limit our liability where it would be unlawful to do so. Otherwise, we are responsible only for loss that is a foreseeable result of our breaking these terms or failing to use reasonable care and skill.

10. Changes and contact

We may update these terms. The version that applies to you is the one in force when you bought. These terms are governed by the law of England and Wales. To contact us or raise a complaint, email support@jalowellness.com.

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JALO programmes and guides are general fitness and wellbeing education, not medical advice. Talk to your GP before starting a new exercise, diet or wellbeing programme, especially if you have a health condition. Everyday stress guidance is not a substitute for therapy or medical care.  © JALO. All rights reserved. · jalowellness.com